Iron Gym Total Upper Body Workout Bar

Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection.

The durable steel construction holds up to 300 lbs.
It is designed to fit residential doorways 24" to 32" wide with doorway trim or molding up to 3 ½ inches wide.

• Ideal for pull-ups push-ups chin-ups dips crunches and more


• Three grip positions narrow wide and neutral


• Uses leverage to hold against the doorway so there are no screws and no damage to door. Installs in seconds.

More detail ...

Garmin Forerunner 305 GPS Receiver With Heart Rate Monitor

Package Includes: Forerunner 305 Heart rate monitor docking cradle expander strap AC charger PC/USB interface cable Quick start guide Garmin Training Center CD & owner's manual

The Garmin Forerunner 305 GPS System combines form and function. This combination running partner and personal trainer is designed for athletes of all levels. It features a high-sensitivity GPS receiver new courses feature and robust ANT wireless heart rate monitor for optimal performance. The super-sensitive GPS tracks your every move even working on tree-covered trails and near tall buildings. The heart device monitors your heart rate speed distance pace and calories burned so you can train smarter more effectively. These taskmasters will continually push you to do your personal best. Courses feature lets you download recorded courses and compete against previous workouts Auto Pause pauses and resumes training timer GPS features - GPS with high-Sensitivity SiRFstarIII architecture Wireless communication between system devices via ANT protocol Display Size(WxH) - 1.3 x 0.8 (33 x 20.3 mm) Lap Memory - 1000 laps Rechargeable internal lithium ion battery - lasts 10 hours (typical use) Waterproof - Submersible in one meter of water for up to 30 mins. Alerts - Time distance pace and heart rate Physical Size(WxHxD) - 2.1 x. 7 x 2.7 (53.3 x 17.8 x 68.6 mm) Weight - 2.72 oz. (77 g)

Heart rate monitor features - Transmission Range - approximately 3m (9.8ft) 3V CR2032 battery - lasts 3 years (1 hour per day) Physical size(WxHxD) - 13.7 x 1.4 x 0.5 (348 x 35.6 x 12.7 mm) Weight -. 74 oz (21 grams)

• High-Sensitivity Watch-Like GPS Receiver That Provides Exceptional Signal Reception


• 1 Piece Training Assistant That Provides Athletes With Precise Speed Distance & Pace Data


• Includes Training Center Software Which Allows Users To Download Workout Data For A Detailed Analysis


• Used For Multiple Sports Such As Cycling Cross- Country Skiing & Windsurfing


• Data Acquired May Also Be Analyzed With Motionbased Which Provides Online Mapping & Route Sharing

More detail ...

P90X Extreme Home Fitness Workout Program - 13 DVDs Nutrition Guide Exercise Planner

• Get lean bulk up or grow stronger with an endless variety of mix-and-match routines to keep you motivated


• Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus


• Collection of 12 highly diverse and intense DVD workouts


• Also includes comprehensive three-phase nutrition plan specially designed supplement options


• Personal trainer Tony Horton will keep you engaged every step of the way

More detail ...

Zumba Fitness Total Body Transformation System DVD Set

• 4-DVD 6-workout fitness set designed to work your body from head to toe


• Loaded with red-hot dance steps pulsating rhythms and easy-to-follow routines


• Comes with maraca-like toning sticks to add muscle to your sculpting workouts


• Includes basics workout 20-minute express workout and sculpt-and-tone workout


• Also includes "cardio party" workout and flat abs workout

More detail ...